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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beep

In the 7 days ending Jun 26:

activity # timemileskm+m
  Run4 3:11:22 21.8(8:47) 35.08(5:27)
  Total4 3:11:22 21.8(8:47) 35.08(5:27)

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SuMoTuWeThFrSa

Friday Jun 25 #

11 AM

Run 38:20 [3] 4.4 mi (8:43 / mi)
shoes: Solomon 3D GTX

Thursday Jun 24 #

11 AM

Run 58:22 [3] 6.5 mi (8:59 / mi)
shoes: Solomon 3D GTX

Monday Jun 21 #

3 PM

Run 35:47 [3] 4.4 mi (8:08 / mi)
shoes: Solomon 3D GTX

Sunday Jun 20 #

10 AM

Run 58:53 [3] 6.5 mi (9:04 / mi)
shoes: Solomon 3D GTX

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