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Training Log Archive: KirstenM

In the 7 days ending Mar 14, 2021:

activity # timemileskm+m
  Other Cardio1 2:00:00
  Running4 1:37:28 10.88(8:57) 17.51(5:34) 95
  Orienteering1 59:49 3.23(18:31) 5.2(11:30) 140
  Strength/PT1 20:00
  Workout1 15:00
  Stretching1 15:00
  Total9 5:27:17 14.11 22.71 235

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MoTuWeThFrSaSu

Sunday Mar 14, 2021 #

10 AM

Orienteering 59:49 [3] 5.2 km (11:30 / km) +140m 10:08 / km

I forgot my watch unfortunately

Friday Mar 12, 2021 #

5 PM

Other Cardio (Walking) 2:00:00 [1]

Walking circles in the park with a friend and talking. Tbh I probably walked farther than I've been running lately

Thursday Mar 11, 2021 #

8 AM

Stretching 15:00 [1]

Yoga for gym class
6 PM

Running 27:39 [3] 3.05 mi (9:04 / mi) +34m 8:46 / mi

It looks like the last of the snow is pretty much gone now, it clung on for a while

Wednesday Mar 10, 2021 #

6 PM

Running 19:07 [3] 2.2 mi (8:41 / mi) +13m 8:32 / mi

Tuesday Mar 9, 2021 #

1 PM

Strength/PT 20:00 [2]

w/ Jessica and Siri
6 PM

Running 25:11 [3] 2.85 mi (8:50 / mi) +18m 8:40 / mi

I was able to wear short-sleeves and it made me so happy

Monday Mar 8, 2021 #

8 AM

Workout 15:00 [2]

For gym class
6 PM

Running 25:31 [3] 2.78 mi (9:11 / mi) +30m 8:53 / mi

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