Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rooey1

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  orienteering112 108:16:30 263.15 423.49
  running125 87:37:36 86.43 139.1
  riding19 18:10:00
  strength and conditioning17 12:25:00
  rogaine1 7:30:00
  swimming10 5:50:00 4.32 6.95
  intervals5 2:06:30 6.52 10.5
  walk2 1:00:00
  gympa1 50:00
  pool running2 45:00
  resistance1 30:00
  tennis1 30:00
  park o1 27:36
  climbing1 20:00
  cross trainer1 15:00
  strength1 15:00
  cardio1 11:00
  Total234 246:59:12 360.42 580.04
  [1-5]234 244:39:12

Individual entries not listed for report periods longer than a month.

« Earlier | Later »