Training Log Archive: Rooey1In the 7 days ending Apr 8, 2007:
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Sunday Apr 8, 2007 #
orienteering race (day 2 (long)) 57:52 [3] *** 6.5 mi (8:54 / mi)
wasted about 1min at number 1 - saw bridgy running down the creek thinking she'd already gotten it so changed direction and run up the creek (wrong way) relocated and found it. had a good run up until 8 (started thinking to myself how good i was going!) ran off the wrong spur got totally lost! had to relocate and realized i had to run up the massive hill id just come down! was not good. wasted about 7mins and then straight after that i stuffed up the next one (1min) :(
Saturday Apr 7, 2007 #
orienteering race (day 1) 29:14 [3] *** 4.0 km (7:19 / km)
stuffed up the first 5, then went aright from then on. took past heather mcdonald and wasn't thinking, just came straight down and punched the cliff (no 8), (turned out to be the wrong one it was actually the cliff about 100m on), i thought i was infront of her and then i saw her pop out of the bush leading i was like where the hell did she come from, anyways she went to the RIGHT control.. realized when i got bak :(. did a time of 29.14.
Friday Apr 6, 2007 #
orienteering race (sprint) 17:54 [3] *** 2.6 km (6:53 / km)
was to far right on number 3 and was way to high at number 12. not good :(. died halfway round.
Tuesday Apr 3, 2007 #
Note
leaving at about 4 tomorrow morning. apparently 2 12hr days will do it!
hopefully its not rushed like every other year where we have to virtually jump out of the car and race to the start, with stiff, cramped legs!! can we break it... i can hardly wait... joy joy!
hopefully its not rushed like every other year where we have to virtually jump out of the car and race to the start, with stiff, cramped legs!! can we break it... i can hardly wait... joy joy!