Training Log Archive: MRIn the 7 days ending Jan 31, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning race 8:16 [5] 3.0 km (2:45 / km)
Löpning intervals (löpband) 57:01 [5] 12.0 km (4:45 / km)
ahr:141 max:189
Löpning intervals 23:47 [5] 4.0 km (5:57 / km)
ahr:164 max:192