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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andrews

In the 1 days ending May 25:

activity # timemileskm+mload
  Cycling3 36:10 9.46(15.7/h) 15.23(25.3/h) 23115.7
  Total3 36:10 9.46(3:49) 15.23(2:22) 23115.7

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Tu

Tuesday May 25 #

4 PM

Cycling 12:28 [3] 5.59 km (26.9 kph) +14m

6 PM

Cycling 11:37 [3] 4.82 km (24.9 kph) +7m

8 PM

Cycling 12:05 [3] 4.82 km (23.9 kph) +2m

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