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Training Log Archive: DarthBalter

In the 1 days ending Sep 9, 2002:

activity # timemileskm+m
  road run1 38:00 4.66(8:09) 7.5(5:04) 40
  Total1 38:00 4.66(8:09) 7.5(5:04) 40
averages - sleep:11

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Mo

Monday Sep 9, 2002 #

road run (commute) 38:00 [3] 7.5 km (5:04 / km) +40m 4:56 / km
ahr:142 max:150 slept:11.0

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