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Training Log Archive: DarthBalter

In the 1 days ending Mar 29, 2005:

activity # timemileskm+m
  road run1 52:30 6.59(7:58) 10.6(4:57) 60
  Total1 52:30 6.59(7:58) 10.6(4:57) 60
averages - sleep:8

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Tu

Tuesday Mar 29, 2005 #

road run (commute) 39:30 [3] 8.1 km (4:53 / km) +35m 4:46 / km
ahr:149 max:160 slept:8.0 shoes: Asics GT-2080

road run (commute) 13:00 [2] 2.5 km (5:12 / km) +25m 4:57 / km
shoes: Asics GT-2080

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