Training Log Archive: DarthBalter

In the 1 days ending Aug 6, 2017:

1:30

0:00

Event: Canadian Championships Long

9 AM

◪ warm up/down (to arena) 21:32 [2] 2.75 km (7:49 / km) +95m 6:40 / km
shoes: Adidas Slingshot Trail

10 AM

trail run warm up/down 3:54 [3] 0.56 km (7:02 / km) +27m 5:39 / km
shoes: Icebugs Spirit 2016

to start

◪ race (M45+ long) 1:05:19 [3] 7.72 km (8:28 / km) +142m 7:45 / km
shoes: Icebugs Spirit 2016