road run1:48 0.17 mi (10:49 / mi) +1m10:32 / mi ahr:132 max:152
◪ (M-55 Middle) 39:42***** 4.2 km (9:27 / km) +150m8:01 / km ahr:141 max:171 spiked:7/12c shoes: Icebugs Spirit 2016
GPS track has two races - middle and relays next day.
Tough race, did not have good perception of the map and terrain for most of the race, somewhat adjusted after bombs on 2 and 3, but 6 got me one more time.