◪ race (sprint relay) 13:20 [5] ** 2.0 km (6:40 / km) +40m6:04 / km spiked:7/8c slept:8.0 shoes: Icebugs Spirit 2015
the swelling in right knee is gone,by using ice and ibuprofen. pushed hard, got tricked by course printing cross pattern, went to 5 after 1, than to 2 that was 80 sec loss - ski-o went well otherwise - DVOA won Sport category (veterans)