In the 1 days ending Mar 9, 2020:
road run (commute - work) 26:18 intensity: (1:18 @1) + (25:00 @2) 3.8 km (6:55 / km) +10m 6:50 / km ahr:130 max:145 slept:7.0 weight:169lbs shoes: Adidas Adizero Adios Boost 2
road run 13:00 intensity: (3 @0) + (57 @1) + (53 @2) + (10:01 @3) + (1:01 @4) + (5 @5) 1.82 km (7:09 / km) +28m 6:38 / km ahr:142 max:168 shoes: Adidas Adizero Prime Ink
« Earlier | Later »