Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DarthBalter

In the 1 days ending May 23, 2020:

activity # timemileskm+m
  road run1 52:26 5.73(9:09) 9.22(5:41) 68
  Total1 52:26 5.73(9:09) 9.22(5:41) 68
averages - sleep:6.5 weight:167lbs

«»
0:52
0:00
» now
Sa

Saturday May 23, 2020 #

8 PM

road run (easy - MP) 52:26 intensity: (3:25 @1) + (8:19 @2) + (40:42 @3) 9.22 km (5:41 / km) +68m 5:29 / km
ahr:139 max:151 slept:6.5 weight:167lbs shoes: Adidas Boston

« Earlier | Later »