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Training Log Archive: DarthBalter

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  55 87:45:15 373.57(14:06) 601.2(8:45) 157101032 /1220c84%
  trail run104 74:47:12 523.63(8:34) 842.7(5:19) 11090
  road run73 46:28:41 344.52(8:06) 554.46(5:02) 3740
  skiing9 16:16:13 112.78(8:39) 181.5(5:23) 2460
  stretching70 15:21:00
  strength workout18 8:10:00
  repetitions11 2:16:55 16.71(8:11) 26.9(5:05) 80
  intervals6 1:44:37 14.88(7:02) 23.95(4:22) 200
  hiking1 55:00 4.04(13:37) 6.5(8:28) 151 /1c100%
  cycling1 48:20 9.94(4:52) 16.0(3:01) 95
  forest run3 35:51 3.36(10:41) 5.4(6:38) 60
  strides2 23:00 2.57(8:56) 4.14(5:33)
  swimming1 10:00 0.16(1:04:22) 0.25(40:00)
  Total216 255:42:04 1406.16 2263.0 334501033 /1221c84%
  [1-5]208 244:16:04
averages - sleep:12.3 rhr:52 weight:153lbs

Individual entries not listed for report periods longer than a month.

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