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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DarthBalter

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  road run236 99:17:40 678.38 1091.75 636514 /14c100%
  45 52:59:49 209.58 337.28 9518430 /537c80%
  skiing17 20:59:26 164.62(7:39) 264.93(4:45) 5380
  trail run35 18:17:30 123.69(8:52) 199.07(5:31) 275519 /20c95%
  cycling16 7:07:42 94.54(4:31) 152.15(2:49) 324
  running drills3 1:05:30 4.6(14:15) 7.4(8:51) 35
  stretching4 42:00
  swimming3 40:00 0.37 0.6
  hiking1 40:00 2.8(14:18) 4.5(8:53) 20
  repetitions1 19:04 1.62(11:48) 2.6(7:20) 5
  Total354 202:08:41 1280.19 2060.27 24402463 /571c81%
  [1-5]351 199:12:16
averages - sleep:10.5 weight:165.3lbs

Individual entries not listed for report periods longer than a month.

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