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In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| | ◪ | 56 | 83:52:55 | 297.66 | (16:54) | 479.04 | (10:30) | 12569 | 624 / | 723c | 86% | |
| | road run | 75 | 43:32:05 | 287.59 | (9:05) | 462.82 | (5:39) | 2847 | | | | |
| | trail run | 42 | 27:36:22 | 161.33 | (10:16) | 259.63 | (6:23) | 4121 | 1 / | 1c | 100% | |
| | skiing | 14 | 18:36:48 | 127.49 | (8:46) | 205.17 | (5:27) | 3337 | | | | |
| | hiking | 26 | 11:11:12 | 38.21 | (17:34) | 61.49 | (10:55) | 530 | | | | |
| | roller skiing | 4 | 5:40:05 | 48.64 | (7:00) | 78.27 | (4:21) | 230 | | | | |
| | unspecified | 1 | 1:39:50 | 1.99 | (50:12) | 3.2 | (31:12) | 15 | | | | |
| | forest run | 2 | 1:02:15 | 4.15 | (15:01) | 6.67 | (9:20) | 210 | 3 / | 3c | 100% | |
| | stretching | 6 | 1:00:00 | | | | | | | | | |
| | strength workout | 1 | 29:41 | 0.38 | (1:18:03) | 0.61 | (48:30) | | | | | |
| | Total | 209 | 194:41:13 | 967.42 | | 1556.92 | | 23860 | 628 / | 727c | 86% | |
| | [1-5] | 203 | 183:04:19 | | | | | | | | | | | averages - sleep:7.4 rhr:50 weight:167.7lbs |
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Individual entries not listed for report periods longer than a month.
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