In the 55 days ending Oct 21, 2020: | activity | # | time | miles | km | +m | | | |
| trail run | 13 | 6:35:35 | 40.69 | (9:43) | 65.48 | (6:02) | 878 | | | | |
| road run | 33 | 6:21:41 | 33.44 | (11:25) | 53.82 | (7:06) | 631 | | | | |
| ◪ | 3 | 4:08:50 | 15.98 | (15:34) | 25.72 | (9:41) | 902 | 24 / | 30c | 80% | |
| cycling | 4 | 4:04:47 | 55.39 | (4:25) | 89.13 | (2:45) | 907 | | | | |
| roller skiing | 1 | 1:34:54 | 12.8 | (7:25) | 20.6 | (4:36) | | | | | |
| hiking | 4 | 1:23:19 | 5.72 | (14:35) | 9.2 | (9:03) | 107 | | | | |
| stretching | 1 | 10:00 | | | | | | | | | |
| Total | 57 | 24:19:06 | 164.01 | | 263.95 | | 3424 | 24 / | 30c | 80% | |
| [1-5] | 56 | 23:42:47 | | | | | | | | | | averages - sleep:7.3 rhr:52 weight:170.5lbs |
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Individual entries not listed for report periods longer than a month.
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