Training Log Archive: GraceEIn the 1 days ending Jul 31, 2011:
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Sunday Jul 31, 2011 #
Event: Scottish 6 Days Oban 2011
Orienteering race 1:01:31 [4] *** 7.0 km (8:47 / km) +350m 7:02 / km
15c shoes: Inov8 oroc 280
Scottish 6 Days - Day 1, Dunollie and Dunstaffnage.
Pretty steady run - finished 4th behind three Swedes. Pretty happy with the navigation although it was the least technical of the three days. I pushed moderately hard and tired towards the end due to lack of terrain fitness. Bit slow on the longer legs to c11 and c13. Was fun :)
Pretty steady run - finished 4th behind three Swedes. Pretty happy with the navigation although it was the least technical of the three days. I pushed moderately hard and tired towards the end due to lack of terrain fitness. Bit slow on the longer legs to c11 and c13. Was fun :)
Running warm up/down 20:00 [2]