Training Log Archive: Nick
In the 55 days ending Oct 21, 2020: | activity | # | time | miles | km | +m | | | |
| running road/trails | 36 | 28:12:00 | 172.43 | (9:49) | 277.5 | (6:06) | 3105 | | | | |
| biking | 18 | 10:34:00 | | | | | | | | | |
| Unspecified | 6 | 6:25:00 | 13.05 | | 21.0 | | 310 | | | | |
| gym ex & stretching | 17 | 1:49:00 | | | | | | | | | |
| orienteering | 2 | 1:37:00 | 4.04 | (24:01) | 6.5 | (14:55) | 120 | | | | |
| HT | 36 | 36:00 | | | | | | | | | |
| Total | 91 | 49:13:00 | 189.52 | | 305.0 | | 3535 | | | | |
| [1-5] | 67 | 48:37:00 | | | | | | | | | | averages - sleep:6.4 |
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Individual entries not listed for report periods longer than a month.
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