running road/trails warm up/down 20:00 [2] 1.5 km (13:20 / km) +200m 8:00 / km
slept:7.5 shoes: VJ Supra
super steep climb towards the start. mostly fast walking pace- very few moments actually jogging
orienteering race 1:22:00 [4] ***** 12.0 km (6:50 / km) +370m 5:55 / km
shoes: VJ Supra
started a bit faster then yesterday - however not seeing a trail towards 2, and a bit longer route - already lost 1.5 min by then. almost got caught at 5 by z-man ( again- this time by 3 min only ), as i heard someone coming towards the control, and i left - running harder , got several good splits ( eventually he caught me by 7 ). close to 9- long leg i don't know why i was not fully concentrated - and suddenly i got to a stop/confused and trying to relocate. maybe3.5-4 min, got the engine working again ( within few minutes ) but damaged was done. some more 30 sec longer routes and there i end about 3 min from 3rd, but on 7th spot after 2 days. great area, but undermapped lower on the last part of the course. another super great run by Ross, and almost as good by z-man. great fun overall. another good thing- not too "destroyed" after this weekend