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Training Log Archive: EuanT

In the 1 days ending Mar 18:

activity # timemileskm+m
  Run1 1:08:22 6.52(10:29) 10.49(6:31) 204
  Total1 1:08:22 6.52(10:29) 10.49(6:31) 204
  [1-5]1 1:06:44

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Th

Thursday Mar 18 #

4 PM

Run 1:08:22 intensity: (1:38 @0) + (8:28 @1) + (37:43 @2) + (20:33 @3) 10.49 km (6:31 / km) +204m 5:56 / km
ahr:146 max:179

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