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Training Log Archive: Tim S

In the 1 days ending Aug 25, 2010:

activity # timemileskm+m
  Swimming1 40:00
  Running1 30:00
  Total1 1:10:00

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1:10
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We

Wednesday Aug 25, 2010 #

Running 30:00 [3]

11kph. Comfortable enough z1 rising to z3

Swimming 40:00 [3]

Bit all over the place again.

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