Training Log Archive: GOUGERIn the 1 days ending Aug 25, 2009:
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Tuesday Aug 25, 2009 #
Calisthenics/Resistance 30:00 [2]
Shoulders and abs at the WI. R armpit was sore from I am not sure what.
Cycling 20:00 [1]
To and fro the WI.
Training Log Archive: GOUGERIn the 1 days ending Aug 25, 2009:
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| Tu |
Calisthenics/Resistance 30:00 [2]
Cycling 20:00 [1]