Cycling 2:08:22  57.44 km (26.8 kph) +965m
From Finzean round the queens view and Lumpy wi Ewan. Snowing but fortunately had my decent gloves on.
Orienteering 50:30  6.21 km (8:08 / km) +62m 7:45 / km
Some max trickiness o training on dinnet south. Nav wasn't too bad although deffo had some unsure moments on some of the really vague contours. super nice terrain tho.