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Training Log Archive: Carocci

In the 1 days ending Mar 27:

activity # timemileskm+m
  Running1 52:31 6.84(7:41) 11.0(4:46) 365
  Foam roller1 31:00
  Stretching1 23:20
  Total3 1:46:51 6.84 11.0 365
  [1-5]1 52:31

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1:46
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Sa

Saturday Mar 27 #

10 AM

Running hills 52:31 [2] 11.0 km (4:46 / km) +365m 4:06 / km
shoes: Saucony Kinvara 11 II

Collinare
1 PM

Stretching 23:20 [0]

7 PM

Foam roller 31:00 [0]

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