Training Log Archive: jools
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Walking | 111 | 88:10:00 | 341.44 | | 549.5 | | | | | | |
| | Step into Life group | 95 | 86:12:40 | 26.68 | | 42.93 | | | | | | |
| | orienteering | 37 | 49:02:43 | 140.67 | (20:55) | 226.38 | (13:00) | 690 | | | | |
| | run | 76 | 48:22:44 | 294.83 | (9:51) | 474.48 | (6:07) | 100 | | | | |
| | Bushwalk | 8 | 27:40:00 | 38.53 | | 62.0 | | 800 | | | | |
| | long slow run | 10 | 13:53:02 | 78.3 | (10:38) | 126.01 | (6:37) | 630 | | | | |
| | MTB ride | 5 | 10:41:51 | 90.87 | (7:04) | 146.24 | (4:23) | | | | | |
| | road bike | 3 | 2:31:00 | 34.8 | (4:20) | 56.0 | (2:42) | | | | | |
| | running event | 3 | 2:24:13 | 17.4 | (8:17) | 28.0 | (5:09) | | | | | |
| | Unspecified | 1 | 35 | | | | | | | | | |
| | Total | 272 | 328:58:48 | 1063.5 | | 1711.54 | | 2220 | | | | | | averages - weight:56.1kg |
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Individual entries not listed for report periods longer than a month.
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