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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jools

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Bushwalk28 162:44:00 226.97 365.28 9360
  Step into Life group121 120:48:05 107.09 172.34
  orienteering38 38:22:32 138.78 223.35
  run52 31:22:37 187.89(10:01) 302.38(6:14)
  long slow run7 9:01:20 51.28(10:33) 82.53(6:34)
  Walking2 1:43:19 6.42(16:05) 10.34(10:00)
  running event1 1:31:26 8.45(10:49) 13.6(6:43)
  home strength session1 32:00
  warm up/down/recovery1 5:09 0.35(14:48) 0.56(9:12)
  Total220 366:10:28 727.24 1170.38 9360

Individual entries not listed for report periods longer than a month.

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