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Training Log Archive: AndrewM

In the 1 days ending Jun 6, 2023:

activity # timemileskm+mload
  Running1 34:43 4.1(8:28) 6.6(5:16) 4434.5
  Total1 34:43 4.1(8:28) 6.6(5:16) 4434.5
  [1-5]1 34:05

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Tu

Tuesday Jun 6, 2023 #

11 AM

Running 34:43 intensity: (38 @0) + (33:38 @1) + (27 @2) 6.6 km (5:16 / km) +44m 5:05 / km
ahr:134 max:154 shoes: Hoka mach 5

London layover run. A mental struggle bc of having to run on the left. Also gps having some issues
C • UK 2

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