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Training Log Archive: mrmoosehead

In the 1 days ending Aug 6, 2011:

activity # timemileskm+m
  Road Cycling1 35:00 7.46(12.8/h) 12.0(20.6/h) 100
  Total1 35:00 7.46(4:42) 12.0(2:55) 100

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Sa

Saturday Aug 6, 2011 #

2 PM

Road Cycling (MTB/Road) 35:00 [3] 12.0 km (20.6 kph) +100m

Just down the road to the event centre and back. Me being me, I did it pretty hard. Not full chat, but certainly pushed.

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