Training Log Archive: csoIn the 7 days ending Jan 3, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Terrain run long 1:15:45 [4] 14.1 km (5:22 / km) +360m 4:46 / km
ahr:162 max:184 shoes: Inov 8
interval/tempo 19:22 [5] 3.85 km (5:02 / km)
shoes: Nike Winflo