Training Log Archive: catherineolsIn the 30 days ending Sep 30, 2006:
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Saturday Sep 16, 2006 #
Orienteering 40:00 [3] ** 2.6 km (15:23 / km)
shoes: Adidas Supernova
National O' Day advanced beginner course w/ Sarah and Jeremy + family. Lots of space between legs to talk/explain/plan the next route, and a very easy jogging pace, but my shins were not happy with me.