Training Log Archive: Loeri

WU/CD 17:41 [3] 4.77 km (3:43 / km)

Orienteering 19:03 [3] 4.09 km (4:39 / km) +67m 4:18 / km

Orienteering 14:06 [3] 1.72 km (8:11 / km) +22m 7:41 / km

Running 24:55 [3] 4.52 km (5:31 / km) +41m 5:17 / km

Running 14:08 [3] 2.67 km (5:18 / km) +13m 5:10 / km

Running 24:43 [3] 4.79 km (5:10 / km) +49m 4:55 / km

Orienteering 13:34 [3] 3.17 km (4:16 / km) +34m 4:03 / km

WU/CD 5:49 [3] 0.99 km (5:54 / km)

Running 21:35 [3] 3.97 km (5:26 / km) +44m 5:09 / km

WU/CD 20:34 [3] 3.89 km (5:17 / km)

Orienteering 16:39 [3] 3.96 km (4:12 / km)

WU/CD 15:00 [3] 2.33 km (6:27 / km) +2m 6:25 / km

Orienteering 25:15 [3] 4.9 km (5:09 / km) +31m 5:00 / km

Orienteering 41:48 [3] 8.18 km (5:07 / km) +107m 4:48 / km

Kraft/Stabi 15:00 [2]

Orienteering 42:22 [3] 7.53 km (5:38 / km) +68m 5:23 / km