In the 1 days ending Oct 4, 2021:
Run 45:48 intensity: (20:00 @1) + (20:00 @2) + (5:48 @3) 10.42 km (4:24 / km) +65m 4:16 / km ahr:134 max:154 slept:7.1 shoes: Hoka Clifton7
S/C 50:00 [1]
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