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Training Log Archive: Alvarocasado

In the 1 days ending Jan 30, 2023:

activity # timemileskm+mload
  Indoor Aerobic2 2:30:1822.5
  S/C1 30:004.5
  Total2 3:00:1827.0
averages - sleep:7.2

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3:00
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Mo

Monday Jan 30, 2023 #

8 AM

Indoor Aerobic 1:00:17 [1]
slept:7.2

156W
3 PM

Indoor Aerobic (Elliptical ) 1:30:01 [1]

S/C 30:00 [1]

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