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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Alvarocasado

In the 366 days ending Dec 31, 2020:

activity # timemileskm+mload
  Run443 234:41:59 1839.32(7:39) 2960.1(4:45) 293544784.6
  S/C298 131:46:00 7.77 12.5 301373.6
  Orienteering 105 99:43:36 566.87(10:33) 912.3(6:34) 280411833 /2410c76%2673.3
  Trail77 89:13:19 555.07(9:39) 893.3(6:00) 327473 /3c100%1759.9
  Indoor Aerobic83 70:53:321067.5
  Orienteering Sprint17 4:19:23 35.75(7:15) 57.53(4:31) 1247312 /340c91%200.0
  Total912 630:37:49 3004.79 4835.74 914182148 /2753c78%11858.9

Individual entries not listed for report periods longer than a month.

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