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Training Log Archive: ShadowCaster

In the 1 days ending May 4, 2021:

activity # timemileskm+m
  Biking1 1:31:43 10.97(7.2/h) 17.65(11.5/h) 248
  Total1 1:31:43 10.97(8:22) 17.65(5:12) 248
  [1-5]1 1:12:23

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Tu

Tuesday May 4, 2021 #

5 PM

Biking 1:23:51 intensity: (18:15 @0) + (1:00:54 @1) + (4:42 @2) 15.43 km (11.0 kph) +247m
ahr:129 max:159

Disaster ride trying to scope out trails at Crestview and on east side of road between Cousins and Whistle Bend. Took bus up to Crestview. Trails snowy, but Cutty worked well on single track - I am impressed! Pushed a lot of snow. Then went to Crestview Lagoon, found trail all snowed in. Then Mcauley Creek is all flooded with beaver dams! Had to carry bike over that. Thank goodness it is very light. Then push on walker trail back up. Then the trail I wanted was totally snow and mud covered. Then huge mud lake at former Porter Creek lagoons--finally got out to Whistle Bend.

What a bust! supposed to be a 40 min ride. But very happy with the bike, I never expected it to be so versatile.

Biking 7:52 intensity: (1:05 @0) + (6:47 @1) 2.22 km (16.9 kph) +1m
ahr:128 max:138

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