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Training Log Archive: zsibthorp

In the 1 days ending Mar 14, 2020:

activity # timemileskm+m
  running1 39:27 4.0(9:52) 6.44(6:08)
  Total1 39:27 4.0(9:52) 6.44(6:08)

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Sa

Saturday Mar 14, 2020 #

5 PM

running warm up/down 12:22 [1] 1.0 mi (12:22 / mi)

1/2 mile
stretch + dynamic warm-up
1/2 mile

running (track) 27:05 [3] 3.0 mi (9:02 / mi)

I came into it with a mindset of just trying to get back in shape after a rough week body-wise, but by the end I was really feeling it, and I definitely could have gone for longer but I didn't want to be exhausted for homework.

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