Training Log Archive: zsibthorpIn the 1 days ending Mar 27, 2021:
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Saturday Mar 27, 2021 #
9 PM
strength 25:00 [3]
tricep overhead thing @10lb 12x7
bent over flies @5lb 10x8
arnold press @8lb 8x7
tricep kickback @5lb 10x5
dumbbell deadlift thing @10lbs 50x1
bent over flies @5lb 10x8
arnold press @8lb 8x7
tricep kickback @5lb 10x5
dumbbell deadlift thing @10lbs 50x1