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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zsibthorp

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  misc cardio20 10:35:00 29.47 47.42 177
  volleyball4 9:20:00
  strength18 6:26:50
  running15 5:30:18 19.14 30.8 358
  orienteering4 5:01:33 12.75(23:39) 20.52(14:42) 28041c
  armchair o1 40:00
  Total57 37:33:41 61.36 98.75 81541c
  [1-5]56 36:53:41
averages - sleep:6.6

Individual entries not listed for report periods longer than a month.

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