Training Log Archive: jule.In the 1 days ending Apr 15, 2021:
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Thursday Apr 15, 2021 #
12 PM
Laufen warm up/down 14:24 [2] 2.69 km (5:21 / km) +10m 5:15 / km
Laufen intervals (3x1000m) 18:09 [4] 3.86 km (4:42 / km) +29m 4:32 / km
ahr:169 max:197
zum Tempo finden für Samstag
Laufen warm up/down 19:00 [2] 3.68 km (5:10 / km) +10m 5:06 / km