Training Log Archive: jule.In the 1 days ending Apr 22, 2021:
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Thursday Apr 22, 2021 #
4 PM
Laufen warm up/down 11:42 [2] 2.25 km (5:12 / km)
5 PM
Laufen intervals (7x3min, 2min TP) 33:00 [5] 7.34 km (4:30 / km)
ahr:181 max:202
Laufen warm up/down 10:19 [2] 1.91 km (5:24 / km)