Training Log Archive: jule.In the 7 days ending Nov 29, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 29, 2020 #
1 PM
Alternativ (Inliner) 47:01 [2] 12.13 km (15.5 kph) +39m
ahr:165 max:185
Saturday Nov 28, 2020 #
11 AM
OL 37:44 [2] 4.63 km (8:09 / km) +13m 8:02 / km
ahr:167 max:209
mit juli abwechselnd geführt
Tuesday Nov 24, 2020 #
4 PM
Laufen 51:46 [3] 10.14 km (5:06 / km) +63m 4:57 / km
ahr:185 max:197
Monday Nov 23, 2020 #
4 PM
Stabi/Kraft 35:12 [3]
ahr:112 max:154