Training Log Archive: jule.In the 7 days ending Dec 20, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 20, 2020 #
4 PM
Laufen 18:36 [4] 4.1 km (4:32 / km) +23m 4:25 / km
ahr:177 max:200
Posten einsammeln
5 PM
Stabi/Kraft 21:13 [2]
ahr:113 max:139
Saturday Dec 19, 2020 #
10 AM
OL 41:25 [4] 8.37 km (4:57 / km) +22m 4:53 / km
ahr:186 max:215
Thursday Dec 17, 2020 #
3 PM
Laufen 1:00:47 [2] 10.52 km (5:47 / km) +49m 5:39 / km
ahr:165 max:187
Wednesday Dec 16, 2020 #
5 PM
Stabi/Kraft 32:03 [3]
ahr:114 max:158
Tuesday Dec 15, 2020 #
5 PM
Stabi/Kraft 38:25 [3]
ahr:116 max:164
Monday Dec 14, 2020 #
5 PM
Stabi/Kraft 37:31 [2]
ahr:122 max:167