Training Log Archive: jule.In the 7 days ending Dec 27, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 27, 2020 #
2 PM
Laufen 31:03 [3] 6.3 km (4:56 / km) +39m 4:47 / km
ahr:180 max:202
Stabi/Kraft 38:13 [2]
ahr:116 max:156
Saturday Dec 26, 2020 #
12 PM
Laufen 57:46 [3] 11.34 km (5:06 / km) +71m 4:56 / km
ahr:179 max:207
Thursday Dec 24, 2020 #
10 AM
Laufen 1:02:28 [2] 11.2 km (5:35 / km) +22m 5:31 / km
ahr:173 max:198
Wednesday Dec 23, 2020 #
5 PM
Stabi/Kraft 27:01 [2]
ahr:127 max:172
Tuesday Dec 22, 2020 #
3 PM
Laufen 41:39 [3] 8.23 km (5:04 / km) +44m 4:56 / km
ahr:186 max:189
Monday Dec 21, 2020 #
5 PM
Stabi/Kraft 38:13 [2]
ahr:107 max:168