Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JHammond1

In the 1 days ending May 30:

activity # timemileskm+m
  Orienteering2 1:40:24 8.02(12:31) 12.91(7:47) 423
  Total2 1:40:24 8.02(12:31) 12.91(7:47) 423

«»
1:40
0:00
» now
Su

Sunday May 30 #

10 AM

Orienteering 51:02 [3] 7.19 km (7:06 / km) +250m 6:03 / km
ahr:180 max:197

Auchingarrich O
Had to get up early and help setup so not the best prep for a race. Felt ok once I got going and was really clean and smooth round the first section. Then I did a little parallel error and boom down 2 mins. Then reprimanding myself I proceeded to lose 3 mins to the next one. Bit disappointed but take it forward to next week.
2 PM

Orienteering 49:22 [2] 5.72 km (8:38 / km) +172m 7:30 / km
ahr:160 max:186

Control Collecting
Been a very tiring weekend so a very easy week next week.

« Earlier | Later »