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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rjb3

In the 1 days ending May 10, 2013:

activity # timemileskm+m
  Orienteering1 18:32 1.12(16:34) 1.8(10:18) 4012c
  Total1 18:32 1.12(16:34) 1.8(10:18) 4012c

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0:18
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Fr

Friday May 10, 2013 #

Orienteering race 18:32 [2] *** 1.8 km (10:18 / km) +40m 9:16 / km
12c

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