Running26:34 5.45 km (4:52 / km) +75m4:34 / km ahr:136 max:162 (sick)
Cruizy lunch time run to check out how my body was feeling after the big weekend at Nelson lakes
7 PM
Rock Climbing24:11 ahr:78 max:137 (sick)
Felt very tired and head coldy! But anne convinced me to head out and do something so I went to the climbing gym for an hour and had a nice time top ropeing. Finished with a short core session