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Training Log Archive: ben.mangan

In the 1 days ending May 22:

activity # timemileskm+mload
  Adventure1 1:56:14 3.52(33:03) 5.66(20:32) 79010.0
  Rock Climbing1 1 0.0(26:49) 0.0(16:40)
  Total1 1:56:15 3.52(33:03) 5.66(20:32) 79010.0
  [1-5]1 1:18:39

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Sa

Saturday May 22 #

8 AM

Adventure 1:56:14 intensity: (37:35 @0) + (58:24 @1) + (19:27 @2) + (48 @3) 5.66 km (20:32 / km) +790m 12:06 / km
ahr:130 max:171

Walk into mt sommers with jamie

Rock Climbing 1 [0] 0.0 km (16:40 / km)
ahr:67 max:67

Climbed uno and almost skate at mount sommers

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