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Training Log Archive: AliG

In the 1 days ending Mar 27:

activity # timemileskm+m
  Running1 1:11:25 7.62(9:22) 12.26(5:49)
  Total1 1:11:25 7.62(9:22) 12.26(5:49)

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Sa

Saturday Mar 27 #

10 AM

Running 14:35 [1] 2.92 km (5:00 / km)
ahr:122 max:134

Running 34:38 intensity: (34:19 @1) + (15 @2) + (4 @3) 5.03 km (6:53 / km)
ahr:113 max:142

Running 22:12 intensity: (7:06 @1) + (14:50 @2) + (16 @3) 4.31 km (5:09 / km)
ahr:131 max:144

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