Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliG

In the 1 days ending Mar 28:

activity # timemileskm+m
  Running1 1:00:19 7.65(7:53) 12.31(4:54) 23
  Total1 1:00:19 7.65(7:53) 12.31(4:54) 23

«»
1:00
0:00
» now
Su

Sunday Mar 28 #

10 AM

Running 1:00:19 intensity: (30:49 @1) + (24:17 @2) + (5:13 @3) 12.31 km (4:54 / km) +23m 4:51 / km
ahr:132 max:146

« Earlier | Later »